There is often a significant emphasis placed on tummy tuck recovery, and while focusing on how to act in the days and weeks after surgery, patients should also think about what they do before going under the knife. Of all the aspects of pre-surgery preparation, a healthy diet may be the most important.
Eating nutritious food is always a good idea, but it is especially crucial in the run-up to a tummy tuck or other plastic surgery. According to DocShop.com, getting the proper nutrients will help boost your immune system and could make recovery go a bit more smoothly. Additionally, maintaining your body weight before a tummy tuck is especially important because it could offer better results.
Vitamins A and C, along with zinc, are some of the best nutrients to add to your diet before surgery. According to the Lance Armstrong Foundation, both will go a long way to help minimize scarring and help new incisions heal. One nutrient you may want to cut back on, however, is vitamin E. While normally a good way to maintain heart health, getting too much vitamin E could interfere with blood clotting.